Week one of our AFL players' mandatory leave period is complete, with the boys settling in to life at home.

Our womens players are also on a break after the cancellation of the AFLW season, with many getting straight to work on 2021!

We feel like Reece Conca's dog Albus will be a regular in these wraps. This week Albus has been practicing his high-flying marks. (Let's just say, he's really good at bringing the ball to ground!)

Meanwhile Jason Carter is making do without access to the Freo gym.

AFLW captain Kara Antonio is as motivated as ever to stay in top shape, and laid down a challenge to her followers.

We clicked yes before reading the fine print...100 burpees, 200 dips, 200 push ups, 200 sit ups. Every. Day. Give her a follow (@kdjudd15) and have a go yourself!

Alex Pearce is dogsitting Lachie Schultz's French Bulldog, Banks, for the day. We're sure that Sherrin will last the 24 hours...

Defender (and Personal Trainer) Evie Gooch also doesn't need a gym to get her workout done!

And at any time, somewhere in Perth, you can guarantee Kiara Bowers is doing pushups.

Back in Victoria, our rising star Sam Sturt is honing his golf game.

There's some impressive dance moves coming from the McCarthy household.

Liam Henry is back up north and also enjoying the family company.

And we have an update from Alex and Banks. At least it wasn't his good Sherrin!

And it seems Albus is on the outs for now.

Don't worry mate, time is on your side :')

And finally, David Mundy has an important message for us all.

How are you spending your time at home? Send us a tweet and you might get a run next week!